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Showing results for:
#mental-health
Is ice bath therapy right for you? Pros and cons explained
Gerry Cupido
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Published
12 hours ago
Margaret Gardiner’s ‘Damaged Beauty: Joey Superstar’ takes the bookstores by storm – top 10 and climbing
Alyssia Birjalal
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Published
14 hours ago
Cheerfulness unplugged: a fun guide to celebrating International Day of Happiness
Nomathamsanqa Sithathu
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Published
17 hours ago
How to use caffeine to boost alertness
The Washington Post
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Published
18 hours ago
Throwback Thursday: GLAMOUR Hosts Inaugural Wellness Event in Cape Town
Glamour South Africa
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Published
18 hours ago
Get ready to groove: Durban's weekend music gigs are a blast from the past and present
Alyssia Birjalal
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Published
1 day ago
High court steps in to safeguard the interests of Willoughby’s owner, Jens Tibshraeny
Chevon Booysen
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Published
1 day ago
Medical Manager at Netcare Akeso, Dr Lerato Motshudi weighs in on the mental health conversation
Thobeka Phanyeko
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Updated
1 day ago
Let’s talk about postpartum depression
Thobeka Phanyeko
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Updated
1 day ago
Wellness Wednesday: This is how you can avoid parental burnout
Thobeka Phanyeko
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Published
1 day ago
This is why you should prioritize your mental health as a parent
Thobeka Phanyeko
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Published
1 day ago
Durban metro police battling severe mental health challenges, study finds
Zainul Dawood
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Published
2 days ago
Former Broadcaster and Mental Fitness Expert, Zuraida Jardine on pivoting, turning 50 and her approach to wellness
Thobeka Phanyeko
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Published
4 days ago
Ebenhaezer Dibakwane: Celebrating a comedic legacy and mental health awareness
Tswelopele Makoe
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Published
6 days ago
Laughing through the pain: remembering Ebenhaezer Dibakwane and the call for mental health awareness
Alyssia Birjalal
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Published
6 days ago
WATCH: Passenger swallows rosary beads mid-flight to battle ‘Satan’s disciples’
Bernelee Vollmer
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Published
6 days ago
Lizzo struts back with 'Still Bad': a musical comeback amidst life's curveballs
Nomathamsanqa Sithathu
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Published
6 days ago
‘I feel unqualified most days’ - Justin Bieber opens up about his mental health struggles
Bang Showbiz
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Published
6 days ago
Fame's price: the mental health crisis behind South African celebrity losses
Vuyile Madwantsi
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Published
1 week ago
Wendy Williams claims she passed mental competency tests with ‘flying colours’
Bang Showbiz
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Published
1 week ago
7 ways how to maximise productivity as an introvert in a busy and noisy work environment
Shannon Manuel
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Published
1 week ago
Essential tips for embracing ageing and finding peace with life’s changes
The Washington Post
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Published
1 week ago
Wendy Williams taken from her assisted living home by ambulance after urgent plea to paparazzi
Bang Showbiz
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Published
1 week ago
5 ways to get back to exercising (even if you're a master procrastinator)
Shannon Manuel
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Published
1 week ago
The retirement trap: why stopping suddenly could cost you everything
Sanjith Hannuman
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Published
1 week ago
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