This festive season, let gift-giving be a joy rather than a chore. No matter the interests of your loved ones, our ultimate gift guide is sure to inspire and help ...
Essentially, coffee badging should not be viewed solely as a problem; it may indicate that employees are eager to re-engage with their work environment on their ...
A study by the Harvard School of Public Health revealed that one in four survivors of near-lethal suicide attempts decided within five minutes.
According to the research, brain activity is influenced not only by the closeness of the object of love but also by whether it is a human being, another species ...
Mental health issues are silently but steadily taking root in South African townships. Recent data shows that at least 30% of individuals living in these areas exhibit ...
‘Harvard Health’ said that making smarter food choices could potentially reduce your cholesterol by 25% or more. The key was to focus on what you ate and how you ...
Decisions about your health and future might seem entirely in the hands of doctors and specialists. This sense of helplessness can exacerbate stress and leave you ...
Experimenting with different methods can help you discover what works best for you and make studying more effective and enjoyable to reach their full potential. ...
From easing stress to detoxifying your body, the benefits of Epsom salt are as varied as they are effective.
While the basics of prenatal care are widely known, several lesser-known tips and guidelines can make all the difference in ensuring a healthy pregnancy and a smooth ...
Instead of trying to remember symptoms or guess trends, women can present their doctors with detailed reports, leading to more accurate diagnoses and better treatment ...
Nami highlighted the importance of not minimising the experiences of those affected by mental health conditions. Whether a friend, family member or colleague, acknowledging ...
The reintroduction of the Tobacco Products and Electronic Delivery Systems Control Bill is set for this week. As the debate unfolds, it remains to be seen how South ...
While these pesky insects are a part of the season, their bites can be more than just a minor annoyance. If you do get bitten, you’ll likely notice a small, reddish ...
Giving up smoking is one of the most important lifestyle changes you can make to reduce the risk of developing kidney disease.
The bottom line is that relationships take work. The small, everyday actions and attitudes we bring into our relationships have a profound impact over time.
Superficial medical peels are perfect for those who want maximum results without the downtime typically associated with more intense facial treatments.
As long as you’re getting at least 30 minutes of aerobic activity daily and incorporating strength training twice a week, you’re maintaining an active lifestyle. ...
The company suggested that parents should instead provide their children with ‘devices with limited capabilities’ — ones that allow them to call or text but do not ...
Experts have emphasised the need for improved protocols, strategies, and agreements to foster cross-border solidarity, collaboration, and coordination in tackling ...
Ageing isn’t for the faint-hearted, which is why your 20s is the perfect time to start looking after your joints, helping to prevent long-term damage.
The key is to take enough time to reap the benefits without creating more problems for yourself in the long run.
These include fruit bars and cereal bars. Additionally, the results found an average of 11 misleading claims per pack, displayed on the product packaging.
The reactions in the comment section were just as wild as you’d expect, with users trying to decide whether to book an appointment or send flowers.
These ads, often featuring cartoon characters, are designed to appeal directly to children's senses and emotions but they fail to inform about the harmful effects ...